Ooops no post for almost a month...
Well as per the last post i did mess up at our BBQ... I only had 6 days til my holiday and could i wait less than a week to eat something? NO i couldnt.
I ended up eating whatever...
I then failed to get back onto SS the next day. Beat myself up the whole week (mon-fri) for messing up so close to our hols. Went to Turkey for 2 weeks with 2 other couples and believe it or not i felt ok getting into my bikini on the first day!
I ate everything i wanted for 2 weeks and have paid the price... not only a bad bout of IBS lasting almost a week but also a gain which saw me hitting 11,4 on Monday. Now its Thursday and after 3 days on ss i am 10,11. So not soooo bad but still bad lol...
Back on ss now until 8th august as we are off to Center Parcs (again...) with my family. Hoping to at least get to 10,4 which would mean a stone off post-holiday weight and also what i weighed before i indulged at the pre-holiday bbq!
Am now counselling others doing the CD and really enjoy helping them to achieve the same results as i have. Before my holiday gain i was 2 lbs off 4 stone lost.
Wish me luck as i get rid of the holiday lbs only to replace them with more holiday lbs in a few weeks!!! Oh well as long as it works for me and helps me to maintain i am happy to continue ss'ing down to 9 stone something.
Thursday 24 July 2008
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