Tuesday 22nd April - Day 76

10,11 today. Would like to be 10,10 for tomorrows weigh in so fingers crossed!!!!

Forgot to mention that i wore a pair of size 14 jeans on Saturday, what a buzz it is when you go down a dress or jean size... It really does keep you going.

I am beginning to struggle a little... Other half ordered a lovely mixed grill kebab yesterday and i was literally drooling! With my Atkins experience i am always tempted to cheat with things i know will not kick me out of ketosis. I know this would defy the object of abstinence so i am really trying not to cheat at all.

But with each passing week it is becoming harder. I want to continue ss'ing until BMI 25 (so another stone really) but each day is getting harder and harder.
I realise that this happens on every diet i try, i become complacent with my loss and then ruin all my hard work.

Well this time the 'work' has been harder than ever, harder than any diet ive done before... Maybe this is why i am more determind to keep going that bit longer and not sabotage everything ive achieved over the past 11 weeks.

Beginning of week 12 tomorrow, one more week and its been 3 months on CD. Crazy how time flies... Anyone beginning this diet and feeling daunted by how long it means not eating for should not worry. It has flown by and ive only really been struggling for the past few weeks. 1-10 were fairly easy going.

I lost 3 stone in 10 weeks so if i can then anyone can! Just stick to it as long as possible...
If i had some time off the diet i dont think i could get back into it. Alot of people say that the 1st time you SS is the easiest, it gets harder after each break from the diet to get back on track.

REMEMBER THIS AND IT SHOULD STOP YOU CHEATING!

I do feel like ive had enough of ss'ing and could quite easily go up the plans BUT i do not trust myself not to undo the work ive put into this. Maybe if i get to a healthy BMI then i will be more determined to keep going and get to goal. Wow to get to 9,1 will be amazing!!!!!!!!!!!!!

So week 12 here we come!