Yippppeeeeee the 12's are history!!! I weigh 11,13... at long last.
I am sooooo chuffed as have'nt been this low since February/ March 2006.
Now i am aiming for 11,7 in 2 weeks time as i dont see my CDC until then.
I am upping that water to 5l a day as i seem to be decreasing my intake each week. In the early days i always drank 5l a day and had fab losses. So this is my plan for week 6.
Cant quite believe its week 6, where has the time gone???
I got weighed at CDC's last night and despite thinking id STS I lost 3lbs.
My CDC told me off for not doing 'add a meal' properly :-(
After my traumatic 1lb gain after the 1st add a meal i decided not to have a little meal each night. Apparently this is not good and your body needs the meals to boost your metabolism. I said i would do some more AAM's this week (but i wont ssshhhhh!!!!).
To be honest I am scared about eating, not because i dont like food but quite the opposite... I dont want to get carried away and overeat and spoil my diet.
It is alot easier to stick to sole source than to dabble with AAM/790/1000 plans etc.
My goal is still 10,7 (which makes 50lbs total) so i am more than half way there, 20lbs to go.
I know i need to lose more than this to be anywhere near slim as i am only 5'2 BUT i thought it was better to set a target at a reasonable weight so it is not too hard to achieve.
Maybe once i reach 10,7 i will still feel motivated to continue with either sole source or a different plan until i get to my final goal of 9,7.
But for now the 11's are very exciting for me. Still FAT but def happier than when i was 14,2... eeuurrgghhhh yukky yuk!
Wednesday, 12 March 2008
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