Friday 2nd May - Day 86

Oops forgot to 'blog' yesterday, nowt to report though.
i havent had a whopping loss to notify you of!
i am still 10,7. i am not surprised, not disappointed and chuffed that i havent gained despite 'eating' again.

this is what ive had since wed;

day 1
b - choc mint shake
l - atkins choc brownie bar
t- chicken thighs pieces in garlic/paprika (m&s)
snacks - 2 boiled eggs

day 2
b - choc mint shake
l - 2 chicken breasts w/ ceasar dressing
t - chicken breast cooked in chinese spices

day 3
b - choc mint shake
l - chicken breast cooked in chinese spices
t - (will be) nandos chicken

so as you can see ive not gone mad, i am sticking to chicken and things that will keep me in ketosis. i am doing this on a weeks trial, if the loss is minimal next wednesday then ill switch back to ss until i get to bmi 25, 9 stone 11.

i have got my training day on wednesday this week to become a CDC. i cannot wait to help others. i am always on minimins and LOVE giving peeps advice and making their journey as successful as mine. i have struggled with my weight for 2/3 yrs now and this diet has been a breakthrough for me.

i just hope i can get to the end and making the switch to semi cd/ semi atkins is not going to slow me down. i must be strong and go back to ss if i dont get a good loss next week. i dont want to start a downward spiral of bad loss = demotivation = start eating sh!t... = gain all weight back.

i will def be ss'ing if this switch to eating chicken etc fails to give me good results!!!!

off to cinema later and will be going to Nandos first. Not been there for yonks, maybe a year ago. i shall be ordering either a whole chicken to share with other half or 1/2 chicken for ME! yum...

wedding tomorrow, so will have my morning shake, maybe miss lunch as i will need some extra carb allowance in case i want to have some buffet! a few voddies might may be hungry lol...

peeps on minimins keep saying how they are reading my blog and i really appreciate others taking the time to read about my journey. if it helps 1 person to get started and stay motivated then it has been worthwhile. i will prob carry on blogging when i start maintenance, it will be a constant reminder to admit what my actual weight is... no more denial about gains!

so HI to all minis reading this, good luck with your losses this week xxx

p.s ive changed my ticker at the top of my blog as i have reached 10,7 which was my first target, i now need to get to 9,1 for a total of 5 stone loss in total.