Ok so we start ss again tomorrow, decision made once and for all.
No weight loss on Atkins so obviously i am either eating too much or not drinking enough water. Because of this i am returning to the strict control of sole sourcing.
Also been v stressed as had dentist today, required diazepam and intra venous sedation to get some work done so diet has not been my priority for the past few days.
Not been particularly naughty but not been good either... Oh well dentist is done and dusted and i am feeling a lot less stressed and readt to embark on hitting my target of 9,11.
Been to see my cdc and collected my shakes and am ready to get going tomorrow, would've started today but had to eat before diazepam and iv sedation so decided there was too much going on to think about ss'ing today.
Am also going to drink 5l religiously as from tomorrow, this was the key to my huge losses from day 1 and as this water intake has decreased so have my losses.
So we have 2.5 weeks to go til center parcs and i really really really want to hit goal number 2 of 9,11. it will be sooooo tight but i will try to get as close as poss. ss is the only way id get near to this goal in such a short space of time hence the switch from atkins to ss.
atkins will always be there once im at goal so i can wait til then! wish me luck for tomorrow.
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