Day 90??? woo woo but where has the time gone????
would've LOVED to have reached 4 stone for 100 days but this does not seem likely after my 'blip' this weekend. today i weighed 10,9 so still showing a gain/ water retention from my days off.
who would've thought 1.5 days of normal eating/ drinking would affect my weight so much. was 10,7 last friday and am still 10,9 even after ss'ing since sunday... was it worth it??? mmm dont think it was. oh well live and learn!
still 3.5 stone in 12 weeks was good going and i wont dwell on this temporary gain. this would be my downfall normally along with an 'oh f*** it' attitude.
i am determined to get to my goal so i must plod on.
just having my 2nd shake of the day, you guessed it a 'hot choc mint'!!!
got my training day tomorrow so am hoping my 'ketosis' is going to work for me as i dont think it will be appropriate for me to take my blender to prepare my shakes and i dont have any tetras.
fingers crossed i can last the day on my brekky shake and water...
i will be heading off early tomorrow for my CDC training so will not weigh in as usual on wednesdays, i will wait til thursday instead. this might help me shake of this gain!!! please....
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