Day 12 and scales have shifted again, now they say 12,10...
No loss for days on end and suddenly 2 losses in a row!
Only one more day until week 3, the first 2 weeks have flown by.
I will be adding a meal in week 5, so not long now. I think it will be a bit daunting having to control my portions but at the same time it will be nice to taste and appreciate food.
That is one thing i hope to achieve from this abstinence. A new appreciation for what goes in my mouth instead of just gorging until i feel sick.
So i have ordered my shakes for week 3, as no weigh in until a week today. I have decided to go for the ready made shakes (banana and choc) as having to clean the frothie maker each time is making me not want to have as many shakes each day!!! I am having 14 ready made shakes and 7 sachets just in case i need some other flavours.
I am hoping to be 12,7 for next monday's weigh in, fingers crossed!
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