Oops, a day late on blog...
Yesterday, Friday day 10, was an ok day.
Had a ready made shake for breakfast and then stayed in bed watching my favourite cooking programmes all day!!!!Yes all day... so only had one more shake later on in the day.
Went out for a friends 21st bday drinks and dranks another 1.5l of water in the pub. Doesnt bother me if others are drinking around me. I am not much of a big drinker anyway.
So had a real lazy day yesterday and i can feel another one coming... not got very much energy today i have to say. Should really take dogs out for a long walk but feeling a bit tired today.
Also feeling a little constipated... now i know there is not much to come out considering i have only been on 400 calories a day, all of which is liquid, but i beginning to feel a little bit blocked.
May have to invest in the laxatives that C.D recommend taking...
No weight loss for past 3 days, been constant on 13,0. Maybe this is linked directly to my 'blockage'... we shall see!
Despite the lack of loss i am still on track and have not cheated once. I hope i can see this through to the bitter end as i always give up when the going gets tough. Hope i can prove myself and others wrong about this diet and get to goal.
I am staying in tonight so will push 5l through my tired lil' body today.
Need to start some exercise... :( Should get myself into a routine and sooner rather than later, dont want loose baggy skin!!!
Must go now, cookery programmes are calling... they are a great substitute for actually eating rather surprisingly!
Saturday, 16 February 2008
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