Day 19 and had my official weigh in at my counsellors house...
12,10 on her scales so an 8lb loss in 2 weeks, and my waist is now 31.5" (started at 35").
This makes a grand total of 20lb in just under 3 weeks.
Picked up my order of ready made shakes and also a fibre supplement. Been in AGONY today, accidentally took too many extra strength MAX senokot! I binned the leaflet ages ago and assumed it was 1-2 tablets, it is in fact 1 tablet only in 24 hours... Ooops!
So the fibre supplement cost £5, and i take a teaspoon each day in a glass of water/shake/coffee and fingers crossed it will sort out my troubles and keep me regular!!!
I think this is why my scales get stuck for days on end, the blockages must weigh a ton lol... Certainly feel a bit lighter today, even if i have been unable to move all day as the stomach cramps have been so bad... poor me :(
So nearly into week 4, wednesday is my official weigh in day and beginning of a new week. Still hoping to hit 2stone mark by end of week 4. Thats a week tomorrow and it will be 2 stone going by my scales... 12,8 - 12,1, 7lbs to get rid of! Maybe the fibre supplement will get rid of a few lbs!!!
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